By On Apr 11, 2018 Coloring for Adults
Despite the fact that coloring and art therapy arent quite the same thing, coloring does offer a slew of mental benefits. "Coloring definitely has therapeutic potential to reduce anxiety, create focus or bring [about] more mindfulness," says Berberian. Groundbreaking research in 2005 proved anxiety levels dropped when subjects colored mandalas, which are round frames with geometric patterns inside. Simply doodling, though, had no effect in reducing the other subjects stress levels.
It is no wonder that, coloring for adults app, as well as coloring for adults printables online and offline are so popular these days. Such creative activities are almost like Nirvana for adults’ souls. Even more popular are coloring pages with Mandalas for adults.
Mandalas are symmetrical patterns and representations having their origins in India. When an adult colors these repetitive patterns, s/he actually experiences mindfulness and even reaches a meditative state. This has even been proven by several scientific studies. With so many therapeutic benefits of coloring pages for adults, it is time that every adult downloads free coloring pages for adults!
36 out of 100 based on 883 user ratings
384 Facebook Shares
197 Twitter tweet
519 Pinterest Pins
238 Google+ Shares
226 Thumblr Shares
99 Linkdkn Shares
© 2011 - 2018 Digitalcameracomparison.info. All rights reserved.